Costs to consider before you come to the UK by Dr Ryizan Nizar
I thought of writing this post as recently a lot of people have wanted to move or have been moving to the UK, but a lot of them have been…
Weight loss tips by Dr Ryizan Nizar
1. Get a scale Weigh yourself regularly..at least a few times a week. Having a scale and measuring your weight is the first step to losing weight. How else can…